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pumpkin chocolate chip bars healthy

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Everywhere you look there’s something pumpkin flavored this time of year. 8. Whisk eggs: In a large mixing bowl, whisk the eggs for 10 seconds. I didn’t have pumpkin pie spice, so I used cinnamon and nutmeg. How I Make My Husband’s Oatmeal. Combine dry ingredients in a medium sized bowl and stir to mix. Plant based eating does not need to be complicated or costly. THANKS for all your amazing recipe, Brittany! So happy to hear that! I used whole wheat flour and all purpose gluten free flour, both sifted. this recipe is definitely a keeper – thank you! If you only make one pumpkin flavored thing this fall, these chocolate chip pumpkin bars should definitely be it. YOU GUYS! I also appreciate you calculating the calories correctly. In a large bowl mix sugar, applesauce, yogurt, oil, egg whites, and vanilla until well combined. All of our recipes are plant based including easy dinner recipes and simple snack solutions. These healthy pumpkin bars with chocolate chips are made with whole wheat pastry flour and less oil than traditional pumpkin bars! if you get a chance, check out my site at http://www.jessieannjames.com/?page_id=12 Im kinda new at this so id love your thought! Because quite honestly I had tried some other gluten free flours and they had tasted a little odd…one even had a weird fruity taste. Naturally I take advantage of the season by indulging in all things pumpkin and last night I came up with another favorite recipe to add to my collection – pumpkin bars with chocolate chunks! I used a mix of white, milk, and dark chocolate chips. Preheat the oven to 350 degrees. You’ll love the combo of pumpkin and chocolate. I made them as described with the only difference being using whole wheat flour (instead of pastry flour). Hey Lisa – Oh yes, that comment should have been coconut oil since canola oil isn’t in the recipe 🙂 Sorry about that! Definitely a keeper! A great recipe for potlucks – made this tonight and it was a winner all-around! I just made these and they are yummy! Delish!!!!! (If you look at the labels of many store-bought granola bars, they actually include rice cereal too!) If you haven’t tried Keto Cheesecake Bars yet you will be cooking them on repeat as soon as you do! Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. Ingredients Used in this Best Ever Healthy Pumpkin Chocolate Chip Bread Recipe: whole wheat flour; almond flour; pumpkin pie spice; baking powder (gluten-free) vanilla; eggs; pumpkin purée ; melted … Pumpkin season never ends! 🙂. meet brittany Hi Brittany, can raw sugar be used in place of sucanat? <3. style is awesome, keep up the good work! The sweet chocolate with the spices and pumpkin makes for the best kind of breakfast or snack. There are plenty of recipes for pumpkin … Pumpkin Pie Smoothie Bowl _____ Click Here To Get All My PaleOMG Recipes Into Your Meal Planner With Real Plans! The texture is fantastic and even my very picky husband enjoyed them! Your story-telling Stir in pumpkin. Bake for 30 minutes or until a toothpick comes out clean. Although indulging in these bars isn’t so bad because they really are healthy pumpkin bars! The bars … They are super easy to make and everyone loves them! The rice cereal helps these healthy pumpkin chocolate chip granola bar bites hold together better, and it adds a nice texture contrast to the hearty oats. It’s super helpful for other readers. I’m so happy to hear that this recipe was a hit. Here's what you need: nonstick cooking spray, all purpose flour, ground cinnamon, ground ginger, McCormick® Ground Nutmeg, ground cloves, baking soda, kosher salt, unsalted butter, granulated sugar, light brown sugar, large egg, vanilla extract, pumpkin puree, semisweet chocolate chip I’m not familiar with sucanat and I’m new to baking with raw sugar. If you are here, you are in need of healthy meal solutions! 🙂. So glad it turned out for you. Thanks so much for taking the time to leave a comment + star rating. It also helps keep these granola bar bites low calorie! The Secret Ingredient in Healthy Pumpkin Chocolate Chip Cookie Bars (No one will know!) These are incredible!! 2. ★☆ I loved these! Let me know how these bars turn out if you try them! Having conquered the gluten free flour mission, I thought to myself, well, while we are at it let’s health-ify this cookie bar the remainder of the way. 3. This post may contain affiliate links. If you are a fan of chocolate or pumpkin, you will absolutely love these muffins. I read in the comments that canola oil can be subbed for Greek yogurt, but that is a “no food” as well. I’m so glad you’re loving these bars. I, also, was making these to share with a GF friend and I used GF oat flour instead of whole wheat pastry flour and it worked so well! Add flours: … and 1 mashed ripe banana. These are uh-mazing!!! Required fields are marked *, Rate this recipe Thanks! Sugar in the raw will work. It definitely could have been from over mixing, but how nice to have some help making them! Susan, Thanks Susan. Tim had no … Pumpkin pie is my husband’s absolute favorite, but he’ll take just about any pumpkin dessert in the fall. Thank you for posting this recipe. 🙂. I thought this was the perfect time to try it out and see if it held up to the cookie bar test. I’m so glad they turned out well as muffins!! We love these banana chocolate chip muffins and these healthy blueberry muffins…and this time of year, we’re all about the pumpkin muffins. Hey Joelle – Egg whites are a way to lower the calories, while still keeping the protein. With oat flour and no butter, these vegan and gluten free treats are the perfect breakfast, snack or dessert. **for a flax egg – combine 1 tblsp ground flax with 1 1/2 tbsp water. Once set simply melt the chocolate in a glass bowl over boiling water and then use a spoon to drizzle it over now frozen bars. There’s a good chance they’re made with butternut, kabocha, hubbard or buttercup squash instead. Hi, I'm Sarah, urban minded wife, living the country life and creating plant based recipes for a healthy lifestyle. Not only is pumpkin high in fiber and vitamins but I only used one Tablespoon of oil and substituted natural apple sauce and plain Greek yogurt for the rest of the fat. These Keto Pumpkin Chocolate Chip Cheesecake Bars are super creamy, full of pumpkin flavor and only have 5 net carbs! Healthy Pumpkin Bars with Chocolate Chips | Eating Bird Food Read our disclosure here. ★☆. The BEST healthy Chocolate Chip Pumpkin Bread – a healthy version of the famous Starbucks Pumpkin Bread. Wow! And best of all, by pulsing the oats into a … And good to know they worked well with oat flour! Set aside. So glad you liked these bars – they’re one of my favorites. Combine wet ingredients and stir well. 5. I really appreciate it. This is so so good and easy to make. I’m glad these bars still turned out for you and you enjoyed them. 🙂 Hope that helps! I used 1 whole egg (not 2 egg whites) Thank you. This post contains some affiliate links and I may be compensated, but all opinions are my own. I used vanilla greek yogurt (not plain) and I used closer to 1/2 a cup They’re vegan, gluten free, and flavored with pumpkin, spices, maple, and vanilla. Thanks! I can make flax eggs to substitute the eggs and use a gluten free all purpose flour blend. Yay!! Gluten free and oil free makes these a great holiday dessert option for those who want a sweet treat but to maintain their special dietary needs. I also used a little extra applesauce and didn’t use the oil. So, I’ve made a TON of different pumpkin recipes over the years and they’re always a hit. He loved them and my kids loved thecones with the chocolate!!! And good thing you checked on them when you did. Thank you for coming back to leave a comment and star rating. Hi 👋🏻 this is a wonderful recipe that also worked for me as mini muffins which I baked at 350 degrees for 20 minutes and they rose beautifully!! These pumpkin bars are the perfect fall time treat, and free of gluten, dairy, eggs, and refined sugar! ★☆ But, yes you can probably just use coconut oil to replace the yogurt. These Healthy Pumpkin Chocolate Chip Cookie Bars are made with beans. God made the egg with the yolk. I haven’t tried it, but that should work just fine! But I think, Pumpkin Chocolate Chip Bars sounds better than “Random Winter Squash Chocolate Chip Bars”! Whole wheat pastry flour is ground more finely than regular whole wheat flour so it makes lighter baked goods. Soft, chewy, and delicious, these pumpkin chocolate chip bars are a delicious fall dessert! Thanks for this recipe! I swapped So Delicious Unsweetened Vanilla dairy free yogurt for the oil. 6. You read the title correctly. I think you could skip using the yogurt and just use 1/4 cup of canola oil instead of 1 Tablespoon and it would come out fine. Then I recalled I had that gluten free flour in my cabinet. If you can’t find whole wheat pastry flour at your local grocery store you can simply use all-purpose flour or a blend of 1 cup of whole wheat and 1 cup of all-purpose. I made these last night for snacks for the week. Could oats be added to this? Hey Kacee! These are delicious! 2 . Stir in chocolate chips. Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. Start by mixing your dry ingredients together: the whole wheat flour, pumpkin pie spice, baking soda and salt. cinnamon & nutmeg to add more spicey flavor. Make flax egg first! Pour dough into a greased baking dish and top with additional chocolate chips. It means the world to me! Your email address will not be published. Preheat oven to 350 degrees and either lightly spray an 8×8 inch pan with cooking spray or line with parchment paper. Why omit it? Gotta love getting your antioxidants in the form of dark chocolate! Pumpkin Peanut Butter Chocolate Chip Granola Bars, Sweet Potato Pie Baked Porridge for Two + Naturally Sweet Vegan Treats Book Review. Hi Susie, I am so happy to hear that this recipe worked as muffins! Let me tell you the story of how these vegan pumpkin chocolate chop bars came to be made in my kitchen. Yes, looking at that list, I knew I had my work cut out for me! just made these yesterday and they are delicious! Here’s more info about it – http://www.wholesomesweeteners.com/brands/Wholesome_Sweeteners/Fair_Trade_Certified_Organic_Sucanat.html. <3. You can always use regular eggs instead of egg whites if you prefer. If delicious, healthy treats with a satisfying pumpkin flavor are what you need this season, these pumpkin chocolate chip oatmeal bars are the perfect option. Instructions. Slowly add the flour mix to the wet ingredients and mix well until everything is combined. I was nervous about the recipe since the last time I made a “healthy” pumpkin recipe, it was no good. It’s super helpful. Be sure to let the bars cool completely before cutting so you have clean lines! Moist, and just a little bit fudgy! Please read our privacy policy for more information. Make sure to tag your recreations: #eatingbirdfood. Thanks for trying my recipe and for coming back to leave a comment and star rating. Especially when they are full of healthy … Seriously, they are so good! Required fields are marked *. Your email address will not be published. What a great recipe- thanks for posting! This post may include affiliate links. Thanks for giving this recipe a shot and for taking the time to leave a comment + star rating. 🙂 Thanks for the recipe! Made these last night and loved them! ★☆ I would love to try this, just curious if Bob’s Red Mill Gluten Free Flour 1-1 would work as well? I had zero intention of adding this recipe to the blog. I used a total of 1 tablespoon (as the recipe called for), but in the future I would likely use more. I didn’t have coconut oil, so I used regular canola oil 🙂 Blessings to you and your family!! Delicious and beautiful! Thank you so much for posting this i cant wait to try it:) I love all things pumpkin and throw in chocolate I may just die! Combine ingredients: Add pumpkin puree, sugar, pumpkin pie spice, cinnamon, vanilla, baking soda and salt. In other words, these bars … I made these as muffins- divine! Chocolate Chip Pumpkin Bars are flourless, gluten free, dairy free, and refined sugar free but are SUPER fudgy, incredibly flavorful, and the perfect guilt free dessert! Fold in the chocolate chips, and pour the batter into a nonstick square pan. Healthy Meal Solutions for Plant Based Eating. <3. Made a flax egg to replace an actual egg and used only maple syrup with molasses for the sweetener. Seriously, the most moist, flavorful pumpkin bar I’ve ever had and I love that you don’t feel (or have your mouth taste) like you just ate a ton of sugar. They are WONDERFUL! Let’s cut out oil, eggs, and refined sugar. Let me know how these bars turn out for you if you end up making it. Made half without chocolate and used craisins instead- hubby doesn’t like chocolate! Don’t need gluten free? Hey Taryn, I’m sure you could add those in, but you’d likely have to add more liquid. Place in freezer and cut to size - roughly 5x5cm. 9. Made them in two 7x15cm cake tins, as I didn’t have the larger 13×9 inch pan, thinking I’d have plenty left over for snacks/breakfasts on the go for the coming week, but it was so well received I’ve got one slice left… and I don’t see it lasting long. Hope my toddler likes them so I can take to her school’s Thanksgiving luncheon! Woo!! With some flax seed perhaps? Combine flax and water in small bowl and let sit for 5 minutes. Perfect for the fall! However, these are so tasty and do not even need the chocolate chips. Stir in … Tis the season for pumpkin and these pumpkin chocolate chip bars are seasonal and healthy! I am the type who buys stuff and then sits on it. These Healthy Chocolate Chip Pumpkin Muffins are dangerously good! Make-ahead and freeze for treats just when you need them. Im pinning this bad boy! I just ate one with a little true whip and cinnamon on top with my afternoon coffee and was very pleased that for only 130 calories these were so good. Vegan Chili Fries + Great Vegan Meals for the Carnivorous Family Book Review! In a medium sized bowl, whisk together the whole wheat flour, pumpkin pie spice, baking soda and salt. The bars are plenty rich … Pour dough evenly into the greased pan and top with additional chocolate chips. ~amy. Healthy Pumpkin Chocolate Chip Bars (V + GF) Posted on November 14, 2019 by rkayvani. Thank you so much! If you make these vegan, dairy free, gluten free, oil free, refined sugar free healthy pumpkin chocolate chips bars, we would love to know! Be patient and let the bars cool completely then cut and enjoy! Great tasting bars make a healthy addition to your seasonal autumn feast! these look delicious! Thanks! Hi, what could you use to substitute the apple sauce? These pumpkin chocolate chip oatmeal bars are new and improved. The brand I have is Sugar In The Raw. It’s super helpful for other readers. I find I can make quite a few of them while still following Medical Medium protocols. Healthy Pumpkin Chocolate Chip Oat Bars {vegan & gluten free} Healthy pumpkin bars made extra yummy with chocolate chips. Preheat the oven to 350 degrees. 🙂. Yay!! I have such a sweet tooth but am disappointed with most of the low calorie sweets I make. Sucanat is whole cane sugar that has a molasses flavor to it. Ahh I love that you turned these into a bundt cake!! Pumpkin Spice Baked Granola Bars. Gluten free and oil free makes these a great holiday dessert option for those who want a sweet treat but to maintain their special dietary needs. I just don’t have any. Try this low-carb fall dessert today. I also used fresh pumpkin and mini chocolate chips. This dish can be used not only as a pumpkin recipe but also as a healthy recipe、easy dinner recipes、lunch recipes、quick recipes、breakfast recipes、appetizers recipes. Will be trying more of your recipes! I didn’t set out to make something gluten free, but when I chanced upon this recipe from Hungry Healthy Girl, I just had to try it. do you have any recommended substitutes for the yogurt?? Just perfect! Spray a 8x8 glass pan with cooking spray. I also made the following modifications: used whole wheat flour (didn’t have pastry flour), used 2 whole eggs, not just egg whites (no idea what to do with leftover egg yolks, lol), added 1 teaspoon cinnamon (love!!) They work for breakfast, lunch, dinner, and dessert. This post may contain affiliate links. I figured it’s the last week of September and we are almost to the 1st day of fall so it’s time. They have the perfect amount of spice and the dark chocolate adds a rich sweetness to each bite. Adapted slightly from Hungry Healthy Girl. They are so moist and fluffy. I love that these use all “real” ingredients. PUMPKIN baby! Another win from EBF!! It means the world to me! It turned out great despite all of these changes 🙂 I made it maybe an hour ago, and it’s 1/2 eaten! Probably an unconventional request – but I’m looking for ways to make recipes like this higher calorie. It’s a mash-up of a cookie and brownie into Pumpkin Chocolate Chip Bars and really, what more in life could you ask for? Let me know how these bars turn out if you try them! In a large bowl, mix the chickpea puree, date paste, pumpkin puree, buckwheat flour and pumpkin pie spice and stir until totally combined. Hi Mel. I added 1/2 tsp. Full of fiber; Lightly sweetened with coconut sugar; Perfect for grab-and-go breakfast or snack; Kid-friendly and school-approved snack, free of the most popular allergens! I just got done making these. Chocolate Chip Oat Bars. It needed a little more spice, so I sprinkled cinnamon on top when it was done. Tag @badtothebowl when you post so we can share in on the fun! The soft, chewy bars are a tasty, filling snack that pair well with a warm cup of coffee or are great for an after-dinner dessert. Bake for 25-35 minutes*** until knife or toothpick near center comes out clean. Your email address will not be published. It might change the consistency of the bars a little bit, but I think it should work fine. Mix oats through salt in a large bowl together and stir until well combined. I used half whole wheat (not pastry) and half AP flour. I used an entire can of pumpkin (was probably closer to 2 cups total) These Pumpkin Chocolate Chip Breakfast Bars are perfect for a healthy breakfast, snack, or dessert. Love your blog 🙂 You’ll find real food recipes, meal plans & healthy habits. Are you with me? Will be making this again and again! OF course the dairy free miniature chocolate chips have sugar… so if you must leave them out, do so. These are seriously good. Cranberry Banana Bread with Chocolate Chips. I’m so pumped you loved these bars, Jessica. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! I made it into a Bundt cake and I have to tell you, it’s amazing! <3. Thank you for your support. Add the dry ingredients- oats, oat flour, baking soda, baking powder, cinnamon, Dak's Pumpkin Spice and salt. Thanks for sharing your adjustments, Emily!! I love the perfect pumpkin flavor enough on its own. Luckily I took most of them to Isaac’s parents’ house for dessert on Friday night so they won’t be sitting around tempting me anymore. Most recipes use less sugar and are naturally gluten free. Let me tell you the story … This recipe is for those of you that can’t stop ingesting pumpkin baked goods and … Or it shouldn’t, at least I think so? I also used whole wheat pastry flour instead of white flour and dark chocolate instead of milk chocolate. 7. Made with oat flour and without butter, these vegan and gluten free … Would olive oil or coconut oil work? So glad these bars were a hit, Valerie!! Nov 6, 2020 - These pumpkin chocolate chip bars are a cross between your favorite pumpkin blondie and pumpkin chocolate chip cookies! I only used ~1/4 of a cup of brown sugar (even less than that maybe) Trust me on that – just like you did with our. I used Ryze yellow bag gluten free flour. Bake for 30 minutes or until a toothpick comes out clean when stuck into the middle of the bars. © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. If you try this healthy pumpkin bar recipe, please leave a comment and star rating below letting me know how it turns out! I was craving something pumpkin and chocolate and so I sat down at my computer to do some searching to see if I could find “just the right thing” to make. Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. Pumpkin Cheesecake Muffins. I’m a pumpkin lover so this works in my favor. I made a bunch of adjustments based on what was available in my house. Yes, beans. Your feedback is super helpful for the EBF team and other EBF readers. I used sweetened applesauce that was chunky (was worried about this, but it was great!) Slowly pour flour mix into the wet ingredients and mix well until everything is combined. Vegan Pumpkin Chocolate Chip Oatmeal Bars made with gluten-free ingredients for a healthy breakfast or snack bar! I used regular whole wheat flour (instead of whole wheat pastry flour) 4. The pumpkin bars are soft, moist, and have a cakey texture. Your email address will not be published. Hi Susie, You could use mashed bananas or an additional 1/4 cup of yogurt or coconut oil to replace the applesauce. They’re like pumpkin bread, but in bar form. oh my these look awesome! 🙂 Thanks so much for coming back to leave a comment and star rating. Didn’t have pastry flour so did have to sub with 2/3 all purpose with 1/3 cake. Save my name, email, and website in this browser for the next time I comment. Add flax egg to wet ingredients last and stir well. The only issue I had was my edges were slightly chewy, but that could have been overmixing since my toddler helped make them 🙂 Mine were done at around 23 minutes, glad I checked them when I did. These healthy pumpkin oatmeal bars are EVERYTHING! They’re hearty enough to store well and are perfect to … These bars are also refined-sugar free and gluten-free, and are a perfectly filling and healthy alternative to store-bought granola bars. You can’t go wrong with pumpkin and chocolate together and these bars are dotted with chocolate chips. We may earn money from the companies mentioned in this post. 1. Might even check at 20 mins next time – there will def be a next time! I literally couldn’t keep my hands off them and ate one with every meal on Friday, including breakfast. These Pumpkin Chocolate Chip Bars may not actually contain pumpkin when made at my house. Combine wet ingredients with dry ingredients and stir until all combined. 🙂. ★☆ So glad you liked the pumpkin bar Kim! http://www.wholesomesweeteners.com/brands/Wholesome_Sweeteners/Fair_Trade_Certified_Organic_Sucanat.html, http://www.jessieannjames.com/?page_id=12, 10 Mason Jar Salads to Meal Prep This Summer. BUT they are really good with the pumpkin. Ta-Da! Healthy pumpkin bars with chocolate chips. Hi! That makes me so happy to hear, Jeanne. Stir in the pumpkin puree. I so appreciate it. These healthy chocolate chip pumpkin bread oatmeal bars are… Vegan (dairy free & egg free) Gluten free (with certified g-free oats) Nut free and peanut free! That’s right. I love your recipes. The bread is moist, refined sugar free and 100% addicting. We do! 1/4 cup + 2 Tblsp Dairy Free miniature chocolate chips. I also added in pumpkin spice (of course), maple syrup, and pecans to really bring out the best flavors of fall! I really appreciate you coming back to leave a comment and star rating, it means the world to me. Thanks for an awesome recipe Brit <3 A new fave! I couldn’t even wait for them to cool all the way before I took a small bite. Even check at 20 mins next time – there will def be a next time – there will def a! So pumped you loved these bars were a hit should work just fine pumpkin chocolate chip bars healthy.: the whole wheat flour, baking soda, baking soda and salt –. The wet ingredients and they ’ re one of my favorites the oats a! Between your favorite pumpkin blondie and pumpkin makes for the best kind of breakfast snack! Good to know they worked well with oat flour and all purpose flour blend husband ’ s Red gluten! Was doing menu planning and came across cooking Classy ’ s 1/2!... Swapped so delicious Unsweetened vanilla dairy free yogurt for the sweetener on Instagram and hashtag it # eatingbirdfood “... Sarah, urban minded wife, living the country life and creating based. Not plain ) and i may be compensated, but i think, pumpkin chocolate bars... Will absolutely love these muffins, sweet Potato pie baked Porridge for Two naturally... Cinnamon on top when it was a pumpkin chocolate chip bars healthy all-around bars came to be made in my kitchen freeze! All of our recipes are plant based recipes for pumpkin … Adapted slightly from Hungry healthy Girl for! Rating below letting me know how these bars were a hit in freezer until set ( about hour. Out, do so, chewy, and vanilla until well combined have some help making them time there... Of yogurt or coconut oil to replace an actual egg and used organic pumpkin chocolate chip bars healthy... Of egg whites ) 8 completely then cut and enjoy don ’ t keep my off! More spice, so i used half whole wheat flour, both sifted weird. Mix well until everything is combined but that should work just fine store in fridge even... On top when it was done for pumpkin … Adapted slightly from healthy., Jessica pumpkin flavor and only have 5 net carbs an ELITE food. Loved thecones with the chocolate chips keep my hands off them and ate with! Spray or line with parchment paper together and stir to mix perfect to … chocolate Chip oatmeal bars are to! Of Eating Bird food simply means Eating a wholesome diet focused on real food recipes, meal plans, favorite. – they ’ re like pumpkin bread, but you ’ d likely to... And salt me on that – just like you did with our our list and Get your free PDF! Affiliate links and i have to tell you, it was no good enjoy warm or cool. Spice and the dark chocolate adds a rich sweetness to each bite * until knife or toothpick center!, dinner, and pour the batter into a … Preheat the oven 350! S more info about it – http: //www.wholesomesweeteners.com/brands/Wholesome_Sweeteners/Fair_Trade_Certified_Organic_Sucanat.html sugar, applesauce yogurt! As you do i literally couldn ’ t so bad because they really are healthy pumpkin bars chocolate. I literally couldn ’ t so bad because they really are healthy pumpkin bar recipe, it ’ s pumpkin... Regular basis you must leave them out, do so let cool and in... Am so happy you’re here mix sugar, applesauce, yogurt, but i,. Best kind of breakfast or snack bar flour instead of pastry flour ) 2 bars sounds than! Up to the Cookie bar test rating, it ’ s Red Mill gluten free are! Opinions are my own hear that this recipe worked as muffins!!!!!!!!!... Getting your antioxidants in the chocolate chips, and are a way to lower the calories, while still the. Season for pumpkin … Adapted slightly from Hungry healthy Girl 5 net carbs perfect breakfast,,. Bar form purpose with 1/3 cake love the perfect pumpkin flavor and only have 5 net carbs, dinner and! Is so so good and easy to make and everyone loves them free yogurt for the best kind breakfast... That – just like you did closer to 2 cups total ) 9 the years and were... Recipes or just because you want to feel good, I’m Brittany the. Tablespoon ( as the recipe and for taking the time to try healthy. Completely before cutting so you have any recommended substitutes for the Carnivorous Family Review! Kids loved thecones with the chocolate!!!!!!!!!!!!!!. Chunky ( was worried about this, but it was great! ) toddler likes them so i used and... With every meal on Friday, including breakfast and refined sugar servings after halving the ingredients and stir until combined. Tried Keto Cheesecake bars yet you will absolutely love these muffins syrup with molasses for the oil – ’... Labels of many store-bought granola bars, sweet Potato pie baked Porridge for Two + naturally sweet vegan treats Review... Cooking Classy ’ s cut out for you and you enjoyed them them to cool all way! This works in my house to size - roughly 5x5cm whites are a to... Simply means Eating a wholesome diet focused on real food — without labels based recipes for pumpkin chocolate... Miniature chocolate chips these bars were a hit, Valerie!!!!!!!!!!! Dinner, and website in this post contains some affiliate links and i may compensated! Bunch of adjustments based on what was available in my cabinet to 2 cups total 9. //Www.Jessieannjames.Com/? page_id=12, 10 Mason Jar Salads to meal Prep this Summer know worked! Of how these bars turn out if you look at the labels many! Gluten-Free, and flavored with pumpkin and these bars are made with beans for 5 minutes my house recipes. The combo of pumpkin flavor and only have 5 net carbs regular canola oil be... Food — without labels bit of a cup of yogurt or coconut oil, so i used 1 whole (! I literally couldn ’ t keep my hands off them and my kids loved with!, vanilla, baking soda and salt – egg whites ) 8 lightly spray an 8×8 pan. Across cooking Classy ’ s amazing really appreciate you coming back to leave a comment and star –... Size - roughly 5x5cm + 2 Tblsp dairy free miniature chocolate chips are made oat! 2 egg whites, and are naturally gluten free treats are the perfect time to try out... Loved these bars were a hit, Valerie!!!!!!!!!!!. And my kids loved thecones with the spices and pumpkin makes for sweetener! Chocolate Chip granola bars was way off flavor enough on its own being using wheat... And do not even need the chocolate chips her school’s Thanksgiving luncheon the oats into a Bundt!! Them but halved the recipe and used organic dark chocolate!!!!. Are marked *, Rate this recipe a shot and for taking the time to leave a +. 1 Tblsp ground flax with 1 1/2 tbsp water nice to have help... And without butter, these pumpkin chocolate Chip bars ” clean when stuck into the wet ingredients and!

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